How-to: Get a ripped abs and flat stomach

How-to: Get a ripped abs and flat stomach

It’s the one common thing everyone would probably agree on wanting, yet they’d all disagree on how to say it. For example, some people may want washboard abs, others may prefer a flat stomach. You might want to get six pack abs, but your friend might want ripped abs. Person X would love to have chiseled abdominals, yet Person Y would rather have a slim sexy core. No matter which way you say it (and for the record, I find 99.9% of these ways absolutely hilarious) they all mean the same thing. Read more about How-to: Get a ripped abs and flat stomach

The influence of electronic cigarettes on the organism

An electronic cigarette is a device that works similarly to an inhaler. During inhalation, a liquid in the form of vapor enters the body. The sensations at the same time arise almost the same as when inhaling the smoke of a regular cigarette. The smoking fluid is filled with special cartridges that, after use, are […]

healthy food

How To Lose Weight By Maintaining A Healthy Digestive System

One of the most common, yet least detected ways we are gaining weight is by the food intolerance’s or sensitivities. Digestive trouble is one of the most obvious signals your body sends when it is trying to process a food that you may have an intolerance to. This can include nausea, diarrhea, bloating, inflammation, and […]

Detox With This, Not That

Detoxing is one of the most popular ways to jump start a diet or maintain weight loss. It usually involves fasting of some sort and consumption of large amounts of water. The common misconception about detoxing is that you need to starve yourself for days on end while only consuming absurd amounts of shakes, juices, […]

health tips

Top Incredible Health Tips for Women

As women, we tend to forget our bodies. We spend a lot of time working, caring for our families, adhering to the whims of others, but – unfortunately – we neglect ourselves. The reality of the situation is that we will get only one body, so we must save more time to slow down and […]